Hydration, Food, and Furnace Fuel
Dehydration creeps up quickly in cold, dry air. Use insulated bottles, stash them upside down to prevent frozen lids, and bring warm tea or broth. Bladder hoses can freeze solid; a simple bottle often wins. What warm drink keeps you moving when the thermometer bottoms out?
Hydration, Food, and Furnace Fuel
Choose calorie-dense snacks that stay chewable in the cold: nut butters, soft chews, brownies, and savory wraps. Keep snacks in jacket pockets to warm them and eat small amounts often. Share your favorite winter trail recipe so readers can upgrade their cold-weather snack kit.